The Rise of the ‘Sleepcation’: Why Travelers Are Prioritizing Rest Over Rush

Forget jam-packed itineraries and sleepless city breaks—2025 is all about the sleepcation. A new travel trend is sweeping the globe, with more travelers booking trips that prioritize rest, rejuvenation, and uninterrupted sleep. According to a recent KAYAK study, 55% of Americans are considering a vacation specifically designed for better sleep.

With growing stress levels and the constant hustle of modern life, destinations offering pristine air, tranquil landscapes, and wellness-driven stays are in high demand. Whether it’s the soothing sounds of ocean waves or the crisp mountain air, travelers are seeking places where they can reset their minds and bodies.

Top Global Destinations for the Best Sleepcation in 2025

KAYAK’s study has identified the world’s most restful destinations based on air quality, noise levels, safety, and access to wellness amenities. Here’s where to go when you want a vacation that actually leaves you feeling refreshed.

1. Split, Croatia – A Coastal Dreamland
White-sand beaches, the gentle lull of Adriatic waves, and a Mediterranean climate that naturally eases you into relaxation—Split is a paradise for those seeking restful nights. Stroll through Diocletian’s Palace, enjoy sunset yoga by the sea, and let the fresh ocean breeze lull you into the deepest sleep of your life.

2. Canmore, Canada – The Ultimate Alpine Escape
Nestled in the Canadian Rockies near Banff National Park, Canmore offers crisp mountain air, endless hiking trails, and serene lakes. The high altitude and stunning landscapes make it the perfect destination to detox from city life and embrace nature’s own sleep therapy.

3. Andorra la Vella, Andorra – Valley Views & Tranquility
If the idea of counting sheep literally helps you sleep, this Pyrenean gem is the place for you. Andorra la Vella, surrounded by lush valleys and rolling hills, offers a slow-paced lifestyle, fresh alpine air, and thermal spas that make relaxation effortless.

Best U.S. Destinations for a Restorative Sleepcation

For those seeking a sleep-friendly getaway without leaving the country, these U.S. destinations offer the perfect retreat.

1. Leavenworth, Washington – A Bavarian-Inspired Slumber
With its charming Alpine village atmosphere, Leavenworth feels like a fairytale escape. Cozy up in a mountain lodge, enjoy herbal teas from local apothecaries, and take a meditative walk through Icicle Ridge Trail before drifting into a peaceful sleep.

2. Mammoth Lakes, California – The Nature-Healing Retreat
Surrounded by geothermal hot springs and snow-capped peaks, Mammoth Lakes is a dream for wellness travelers. Warm mineral-rich waters, quiet forests, and star-filled skies make it an unbeatable spot for relaxation and deep sleep.

3. Pigeon Forge, Tennessee – The Smoky Mountain Sanctuary
Whether you’re exploring Great Smoky Mountains National Park or winding down in a secluded cabin, Pigeon Forge offers a peaceful retreat from the world. The crisp air and tranquil mountain setting ensure restful nights under the Southern stars.

Why Sleepcations Are the Future of Travel

According to sleep specialist Dr. Angela Holliday-Bell, people are no longer just traveling for adventure—they’re traveling for well-being. The science is clear: better sleep leads to improved health, mood, and productivity. By prioritizing destinations designed for restorative rest, travelers can return home feeling truly recharged.

Find Your Perfect Sleepcation with KAYAK’s New Explore Feature

KAYAK is making it easier than ever to book the perfect restorative getaway with its new Sleepcation filter. Simply select “Sleepcations” under “Type of Trip” to find the most relaxing destinations with the lowest airfare from your origin city.

Ready to Book Your Dreamiest Getaway?

If the thought of a stress-free, sleep-filled vacation sounds like the ultimate escape, it’s time to start planning your perfect sleepcation. Whether it’s the coastal serenity of Croatia, the mountain calm of Canada, or the thermal healing of California, these destinations promise a rejuvenating experience like no other.

Where would you go for the ultimate sleepcation? Drop your dream destinations in the comments!

The post Croatia, Canada, Andorra, United States : Where Are the Best Sleepcation Destinations for Ultimate Relaxation in 2025? appeared first on Travel And Tour World.